Physiotherapist-designed video programmes for post-surgery recovery, injury rehab, and performance training. Built for patients across Barbados.
Shoulder mobility - Week 1, Day 1
Led by Dr. Nadia Forde, DPT · 8 min
Expert-led videos
Rehab specialties
Reported recovery progress
Average rating
No referral needed. No waiting room. Sign up and start recovering on your terms.
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Buy a single video, grab a 3-30 day pass, or subscribe for unlimited access.
Watch on any device, pause and rewind freely, and track your progress session by session.
Choose the option that fits your recovery journey. Switch any time as your needs change.
Perfect for targeting one specific exercise or technique.
Full library access for 3, 7, or 30 days. Ideal for a focused recovery sprint.
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Patients across Barbados recovering with expert-led video guidance.
After my knee replacement I couldn't afford weekly physio visits. This library filled the gap perfectly. I could do my prescribed exercises at home and track my progress.
Sandra T.
Post-knee replacement, Bridgetown
The shoulder mobility videos are exactly what my physio recommended. Having them on demand means I never miss a session, even with a busy work schedule.
Marcus L.
Rotator cuff recovery, St. Michael
I bought a 30-day pass after my back surgery and it was worth every dollar. Dr. Forde explains each movement so clearly. I felt confident doing the exercises alone.
Yvonne B.
Post-surgery rehab, Christ Church
Join patients recovering with expert-led, on-demand rehabilitation videos. No referral. No waiting room. Start today.